It took me years to figure out what I was doing wrong: wasn’t eating enough or getting the proper nutrition to meet my goals and needs. I was doing too much cardio and not enough resistance training 🤦♀️. I am here to save you from the years of frustration that I went through!.
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Let me help you reach your goals!! Whether you are starting your fitness journey from zero or you are frustrated with your progress or you just want to switch it up: I got you!! 👊🏻.
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I offer personal training. My sessions are 1 hour, one on one. I have space at several gyms in the area. I offer in home sessions. I can also do virtual or online sessions. I am here to meet your needs and help you achieve all your goals.
To get all the nutrition I need I got to supplement superstore!