Online Pelvic Floor Therapy Course 1st Lesson

At Home Solution for Common Pelvic Floor Dysfunction Symptoms

Veronica's Pelvic Floor Therapy Course provides effective solutions for common pelvic floor issues like frequent urination, constipation, prolapse, and pain during intercourse. From the comfort of your home, learn through Veronica's expert guidance to strengthen and relax your pelvic muscles, incorporating exercises and lifestyle tips for immediate relief and long-term health.

Veronica's online course offers targeted exercises and practical advice to alleviate common pelvic floor issues like frequent urination, constipation, prolapse, and pain during intercourse, all from the comfort of your home.

Frequent Urination:

Often disruptive and inconvenient, frequent urination can signal an overactive bladder or weak pelvic floor muscles, and can often be managed through targeted pelvic floor exercises and bladder training techniques.


A common but not normal symptom, constipation can be caused by weak pelvic floor muscles or dysfunction, and can be alleviated through dietary adjustments, increased fluid intake, and specific pelvic floor strengthening exercises.

Pain During Intercourse:

Often linked to pelvic floor dysfunction, pain during intercourse is a common issue that is not a normal part of sexual activity. It can often be addressed through pelvic floor therapy, which includes exercises to relax and strengthen the pelvic muscles, and sometimes counseling for pain management and emotional support.

Pelvic Organ Prolapse:

This condition, where pelvic organs drop and press into or out of the vagina due to weakened supporting muscles, can lead to discomfort and urinary problems. It’s often manageable through pelvic floor strengthening exercises, lifestyle modifications, and, in some cases, surgical intervention. 

Features of Online Pelvic Floor Therapy Course

Don’t worry – with pelvic floor therapy, you’re in safe hands, particularly under the expert care of Veronica Lane. Rely on her experience and tailored approach to guarantee that pelvic floor therapy will effectively address your unique health needs.

Free Sign-Up

Register for the course at no cost and gain immediate access to the first lesson, ensuring a risk-free start to your pelvic health journey.

Interactive Members' Forum

Connect with a supportive community in our members-only forum, where you can share experiences, seek advice, and find encouragement from others navigating similar challenges.

Home-Based Convenience

Learn and practice in the comfort and privacy of your own home, allowing for a personalized and stress-free experience.

One-on-One Consultation

Upon purchasing the complete course, receive a personalized consultation, allowing for a tailored approach to your pelvic floor health.

Flexible Learning Pace

Experiencing discomfort or anatomical changes should never be frequent, is a common issue but not a normal aspect of health.

Expert Guidance from Veronica

Benefit from the extensive knowledge of Veronica, a seasoned physical therapist with a Master’s degree in physical therapy focusing on the pelvic floor and 30 years of experience.